BWI Weight Gain Meal Guide

Over 20 pages of weight loss information from a ISSA Certified Nutritionist and ACE Health Coach, Imani Mykel.

Printable non-restrictive & inexpensive grocery list included 

Over 10 nutritious weight gain meal ideas for:

- breakfast

- lunch

- dinner

- pre workout

- post workout

**Note this is not a meal plan. This is to advise you in weight loss and ideas for preparing meals. To work one on one for a more customized program tailored to your dietary preferences and needs - contact Imani@bodiedwithimani.com